How to Lose Weight Working from Home or with an Office Job

Discover practical and effective strategies to successfully manage weight and maintain a healthy lifestyle while working from home or from an office desk job. According to the U.S Census Bureau the number of people working primarily from home tripled from 5.7% (roughly 9 million people) to 17.9% (27.6 million people) from 2019 to 2021. A […]